Shoto Club - Adults Karate 16+ years

 

There are probably as many reasons to start learning karate as there are people who practice it. Whatever your motivation, EMA’s Adults Karate program promises a dynamic whole-body workout that will recharge your body and mind.

Suitable for men and women of any age and ability, the classes are designed to allow students take control of their own learning and progress at a pace suited to their lifestyle and personal goals.

Associated benefits include: 

• Weight loss 
• Stress management
• Strength and endurance
• Increased confidence and social networking 

 

What will I learn?

EMA’s adult program utilises a combination of traditional and progressive training methods from a variety of martial arts styles and incorporates the use of focus mitts, kicking shields, skipping ropes, plyometrics and circuit training.

 

Program features include: 

• Practical self-defense techniques
• White to black belt grading syllabus
• Specialised seminars led by world-class instructors
• State, national and international competitions

 

 

 

 

 

 

***Special offer ***

All EMA students receive a FREE karate uniform (gi) and belt when full registration is complete. EMA accepts new enrolments year-round.

 

Check out EMA Head Instructor Raymond Morcomb in action as featured in the the Hornsby & Upper North Shore Advocate.